insomnia

crispy · Posted: Oct 09, 2009 1:09 am Post subject: insomnia

nyanyaynaynanyaynanyayyna... why cant i sleep. took twice my dosage of nyquil.

gporter · Posted: Oct 09, 2009 7:54 am Post subject:

crispy, if you constantly take it, it won't effect you the same way... also insomnia is something I used to think I had... just lay down a couple hours earlier, turn off the lights, and teach yourself to wind down...

Otherwise, go see a doctor, as it could be a very bad thing, as well.

BB · Backside 180 Joined: 28 Jul 2006 Posts: 1706

crispy, Learn to sleep without medicine...You will eventually get tired and sleep.

bmosing · Posted: Oct 09, 2009 10:19 am Post subject:

my roomate used to take melatonin pills to help him sleep. melatonin is naturally produced in our bodies and it can also be found in some foods like turkey (who passes out after a large thanksgiving meal....*raises hand) i dont think there are any side affects of using these pills and they are over the counter. goodluck!!

Parker · Backside 180 Joined: 14 Oct 2007 Posts: 1731 City: Norman

when I can't sleep I usually smoke a bowl turn on music and just lay down and it comes soon enough

GnarShredd · Backside 180 Joined: 24 Jan 2009 Posts: 1529 City: Seattle

Try to find some Drank. Slow your Roll...

http://www.drankbeverage.com/

mufinman98 · Posted: Oct 09, 2009 3:43 pm Post subject:

canabis.

burn · Posted: Oct 09, 2009 3:47 pm Post subject:

Le Jalapeno · Guest

triggamike · Backside 180 Joined: 07 Jun 2007 Posts: 1392 City: 225

crispy, been there plunty of times i avg about 5 hrs of sleep at the most per night, that purple drank has melotin (sp?) in it which helps me alot, and if that doesn't work.... pot and an lt usually does the job Smile

good luck

dylo · Posted: Oct 11, 2009 6:43 am Post subject:

you know whats worse? obstructive sleep apnea and im a lucky one who has it.. i get 40% oxygen when i sleep compared with someone who has normal sleep. its like getting 4 hours sleep when you really sleep 10..

crispy · Posted: Oct 22, 2009 3:45 am Post subject:

still have it :\. not taking nyquil often,that was my first night in over a year. im just dealing with it, not sleeping at all for sometimes 3 days at a time 0_0..........can't spark L's anymore Evil or Very Mad

... im in a random drug testing program atm... F M L

-=AlexXx=- · Posted: Oct 22, 2009 8:23 am Post subject:

Ya i havn't slept well in about 10 days... first i was sick, but now i think i just developed a habit... went to sleep around 6-7 now its 9:23 and im up.... jogging class here i come :/

crispy · Posted: Oct 22, 2009 8:27 am Post subject:

-=AlexXx=-, damn bro. atleast ur sleepin

Steven M · Posted: Oct 22, 2009 9:35 am Post subject:

Drink till you pass out, just dont leave a SNES controller in your hand and shoes on your feet.

crispy · Posted: Oct 22, 2009 9:36 am Post subject:

hahahaha...... but nah im still up, tired as shizzle, and cant sleep

mufinman98 · Posted: Oct 22, 2009 5:39 pm Post subject:

-=AlexXx=-, thats why u hav to take walking class.
so much easier!

skimboarder · Posted: Oct 22, 2009 5:54 pm Post subject:

dylo, get a cpap's mask. those things work wonders on people with sleep apnea.

if you think you have insomnia don't use drugs to sleep as in sleeping pills, it'll just make it worse over time. try the natural route with melatonin as people have stated before. it's actually produced by your body to induce sleep. if all fails, go to a sleep clinic.

gporter · Posted: Oct 22, 2009 6:23 pm Post subject:

I really don't think asking about insomnia on a wakeskate forum will really do much for you though.

lol no offense to anybody here, but if you are that serious about it, consult a doctor.

brassmonkey · Posted: Oct 22, 2009 6:29 pm Post subject:

It's all in your head.